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Henry GreenPrimary School

‘Learning Together, Learning For Life’

Fit for Fun

A Fit for Fun club is centered around promoting physical activity, health, and well-being in an enjoyable and social setting and to encourage children to lead active and healthy lifestyles while having fun by:-

 

  1. Promoting Physical Fitness: The club aims to improve the physical fitness through various activities. Regular physical activity helps participants maintain a healthy weight, improve cardiovascular health, and increase overall strength and endurance.

  2. Encouraging Healthy Habits: Educate children about the importance of healthy habits, including proper nutrition, hydration, and adequate sleep. 

  3. Social Interaction: Provide a social platform for children to interact, make new friends while being active 

  4. Stress Reduction: Physical activity is an effective way to manage stress and is an outlet to release stress and promote mental well-being through exercise and relaxation activities.

  5. Skill Development: Offer opportunities for skill development in various physical activities, such as dancing, 

  6. Teamwork and Cooperation: Many activities within the club involve teamwork and cooperation, teaching children how to collaborate, communicate effectively, and work together to achieve common goals.

  7. Self-Confidence: As children improve their physical abilities and achieve personal fitness goals, they often experience an increase in self-confidence and self-esteem.

  8. Variety of Activities: Offer a diverse range of activities to cater to different interests and fitness levels keeping children motivated

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